Meditation & Sleep – Practico 1.9.34
Free Version
Publisher Description
Practico is your personal mindfulness guide who's always there. It helps you cope with stress, improve your sleep, and increase productivity.
Short audio lessons and step-by-step courses tell you how to use meditation techniques for your everyday life.
THEMED MEDITATIONS
Stress release, sound sleep, quick focus, complete relaxation, mindful breathing, walking, commuting, and much more themed audio guides are available on the app.
BEDTIME STORIES
Dozens of dreamlike stories to soothe your mind after a long day and help you drift off in a matter of minutes.
BEGINNERS GUIDE
Ten simple lessons to help you understand how meditation works and guide you through the basics of mindfulness.
INSTANT MINDFULNESS
Fun educational Instagram-like story cards to improve your mindfulness on a daily basis. Updated every week.
FULL IMMERSION
A soothing voice and calm melodies gently immerse you in meditation and take you by the hand through the entire process.
LISTEN ON THE GO
5 to 10-minute long sessions are perfect for busy people. You can do it at lunch, before bedtime, and even during your daily commute.
APPLE HEALTH SUPPORT
You can sync your Practico meditation sessions with Apple Health to keep track of all your mindful minutes in one place.
A NON-ESOTERIC APPROACH
Not a word about nirvana and opening chakras. Practico is a set of practical tools for your mental health.
Meditation is a great way to live a happy and mindful life.
Download the app, find a quiet place, sit back, and listen to your guide’s pleasant voice and soothing melody.
Subscription information:
The subscription is billed to the card linked to your App Store account. Auto-renewal is activated no earlier than 24 hours before the current billing period ends.
You can turn off auto-renewal or cancel the subscription in your Apple account settings. You cannot refund the payment for the current period.
By subscribing, you accept the user agreement: https://praktika.app/license
Apr 5, 2023
Version 1.9.34
We love making our app better! This update introduces a redefined navigation bar. It works in a similar way, yet once you check it out, you won't want to go back. Drop us a line or leave a review if you like it as much as we do!
About Meditation & Sleep – Practico
Meditation & Sleep – Practico is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Meditation & Sleep – Practico is PRAKTIKA, INC.. The latest version released by its developer is 1.9.34.
To install Meditation & Sleep – Practico on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-04-05 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Meditation & Sleep – Practico as malware if the download link is broken.
How to install Meditation & Sleep – Practico on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Meditation & Sleep – Practico is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Meditation & Sleep – Practico is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
